Monday, February 6, 2012

Making Banana Bread: Fun, Easy and Healthy

Learn from the fittest people and the experts of baking the different ways to make banana bread. Most of the recipes shown in these videos are fast, easy and most importantly, healthy. It's fun to make banana bread especially when you know the results are nutritious and delicious. Whether you want a low fat banana bread, or a high protein bread or a high fiber, high protein banana bread, name it, and these recipes will give you what you want. Learning these recipes would make you realize that you can eat breads as delicious as these ones, and stay fit and lean at the same time

The addition of almond milk makes these banana bread a great source of protein. The rest of the ingredients are low in fat and fat free. 
This recipe cuts down the usual amount of butter used in most banana bread recipes. It uses a quarter cup of butter instead of the usual half a cup. It also uses canola vegetable oil, Greek low fat yogurt and substitutes some of the white flour with wheat flour, resulting into a healthy, low fat bread. 


These banana bread muffins made from oats and banana are high in beta glucans,a soluble fiber proven to be effective in lowering blood cholesterol. Experience the healthy goodness of oats in these delicious little muffins. 

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